Fitness
Your step into the fitness industry.
What is Fitness
Fitness includes exercising, playing sports, and staying active to maintain a strong and healthy body. Five important components are considered to measure fitness: body composition, flexibility, muscular endurance, muscular strength, and cardiorespiratory endurance.
Today, staying active and fit is a significant part of everyday life for many people worldwide, helping them lead healthier lifestyles. This trend has led to growth in the global fitness industry, which consists of companies providing sports and health services.
Why study Fitness with ALG?
Career-ready training
At ALG, you’ll have hands-on fitness instructor training through practice sessions, creating training programs, role-playing and simulated learning activities in classrooms. Additionally, through our partnership with the Fitness and Lifestyle Group, a leading Australian largest health and fitness company, you will have practical training in premium commercial fitness facilities such as Fitness First and Goodlife Health Clubs.
Learn from industry experts
Our experienced trainers and assessors are industry-leading fitness professionals actively involved with private clinics, gyms, health clubs and sporting teams. Using their up-to-date industry knowledge and expertise, they are passionate about guiding and mentoring you towards a successful career in fitness.
Work in a high-demand role
Prepare for wide range of career opportunities in the fast-growing fitness and wellness industry. With a projected 9.8% increase in employment for fitness instructors in Australia from 2021-2026 (source: jobsandskills.gov.au), studying fitness at ALG positions you well for a rewarding career in this high-demand industry.
Courses we offer
What our students say
“The best part about studying with ALG is the supportive teachers, good facilities, wide range of resources for studies. After finishing my Certificate III I found a job as a trainer straight away mostly because of the motivation from my teachers, and completing practical lessons in a gym facility that offered me a position as a trainer.”
Mariana Deserbelles
Fitness
