Student Newsletter Name Winner: ALG CONNECT!
Thank you to all who voted for a fantastic newsletter name! Keep your eyes peeled for all our updates on this newsletter. You will also be able to access previous newsletters in the archive section below.
A LITTLE REMINDER; Make Time For Yourself! ✨
Studying and working can get overwhelming fast, remember to eat regularly, drink lots of water and keep a regular sleep pattern.
Take breaks and let yourself do something fun! You’re human and need rest, but also let yourself get out there and be creative! Don’t feel like you have to work and study all day every day, let yourself relax and just be you. Catch up with friends or family with a phone call and schedule in some de-stress time.
Remember to do little self check-ins every so often, even when not studying. Does your back hurt? Have you eaten? Are you sad or stressed? Don’t put anything before your physical and mental health, you are your top priority! Let yourself breathe, and take utmost care.
Stay as healthy as you can and if you ever need someone to talk to, someone who’s not a friend or one of your Student Services members, we have a free counselling service, click here to find out more.